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If you’re currently suffering from high cholesterol and are using some form of statin to help reduce your levels, you may want to think twice. Many people dive right onto these treatments, excited about the benefits they have to offer without even making themselves aware of the potential side effects…
Before we start, lets look at a few recent stats:
Studies have linked high cholesterol levels to being twice as likely to develop heart disease; the number one cause of death worldwide. And over 70% of men already have high cholesterol levels by the time they reach 35, and women by 45.
Statins are now the most commonly prescribed drugs in human history.
A recent survey of 500 GPs by the magazine Pulse revealed only half would personally take a statin or recommend them to a family member based on the new lower risk score.
US researchers estimate that for every 100 people without known heart disease who take statins for five years, 98 would see no benefit, and only one or two would avoid a heart attack that they might not have otherwise.
Like any drug, side effects are always there and it’s very helpful to know about them before starting a treatment. To help provide more information, let’s have a look at the top concerns that statin users should become aware of.
Over the past few years we’ve seen the market flooded with a wide range of gluten-free foods, covering every from breads and pastas to sauces and other items that wouldn’t have contained gluten to begin with.
This has been largely due to a rise in popularity and an increasing number of people complaining of gluten intolerance or NCGS, Non-Celiac Gluten Sensitivity.
While the science behind this suggests that only a very small percentage of the population is actually allergic to gluten, there is no denying that moving to a diet that is lower in gluten-rich foods has proven beneficial to many people.
In this article we’re going to look at exactly what constitutes a gluten-free diet, as well as what the benefits and possible side effects may be, before moving onto a selection of supplements that you can incorporate into your diet to reap even greater benefits and enhance your weight loss results. […]
After recently being recognized by well known figures such as Dr. Oz as a potent appetite suppressant, glucomannan has received plenty of attention, causing the scientific community to take interest.
This has resulted in the production of a great deal of highly promising data regarding the efficacy of this healthy soluble fiber, with direct ties being established between glucomannan and weight loss for people from all walks of life.
Glucomannan is a polysaccharide categorized as a soluble fiber which is found in the cell walls of plants, in particular the roots of the konjac plant.
If this East Asian plant sounds a little too exotic for you to be able to track down and pound yourself then, like the rest of us, you’re probably going to want to use glucomannan in the form of a dietary supplement.
In this article we’re going to look at exactly what the evidence says about glucomannan fiber so that you guys can stay better informed about your supplement purchases, safe in the knowledge that you are using a tried, tested, and scientifically proven product that will produce undeniable results.
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