{"id":8222,"date":"2013-07-28T14:37:25","date_gmt":"2013-07-28T14:37:25","guid":{"rendered":"http:\/\/beta.betternutritionlabs.com\/what-is-the-recommended-dose-of-raspberry-ketones-extract-i-can-safely-take-2\/"},"modified":"2019-11-20T16:30:22","modified_gmt":"2019-11-20T15:30:22","slug":"hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage","status":"publish","type":"post","link":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/","title":{"rendered":"Hvad er den anbefalede dosis af hindb\u00e6r ketoner-ekstrakt, som ville v\u00e6re sikkert for mig at tage?"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8224\" src=\"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-120x80.jpg 120w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-200x133.jpg 200w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-244x163.jpg 244w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-288x192.jpg 288w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-300x200.jpg 300w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-320x213.jpg 320w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-400x267.jpg 400w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-500x333.jpg 500w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-600x400.jpg 600w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-700x467.jpg 700w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-768x512.jpg 768w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-800x533.jpg 800w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-1024x683.jpg 1024w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Spekulerer du p\u00e5, hvad den maksimale sikre dosering af hindb\u00e6r Ketoner er? Eller er du mere bekymret over minimums-dosisen for at se resultater?<\/p>\n<p><!--more--><\/p>\n<p>N\u00e5 det korte svar er&#8230; Det afh\u00e6nger af den virksomhed, der s\u00e6lger kosttilskuddet, og vi vil forklare hvorfor om et \u00f8jeblik.<\/p>\n<h2>F\u00f8rst er vi n\u00f8dt til at forst\u00e5 hvordan hindb\u00e6r keton-kosttilskud virker og studierne bag dem<\/h2>\n<p><strong>To vigtige unders\u00f8gelser har fundet ud af, at hindb\u00e6r ketoner<a href=\"#sup1\"><sup>1<\/sup><\/a>:<\/strong><\/p>\n<ul>\n<li>Stimulere en reduktion i fedtophobning i leveren og en samlet reduktion af kropsv\u00e6gt efter 10 uger.<\/li>\n<li>Forbedre fedtforbr\u00e6ndings-evne af noradrenalin<\/li>\n<li>\u00a0Reducere triglyceridniveauer ved h\u00f8je doser<\/li>\n<li>\u00a0\u00d8ge stofskiftet<\/li>\n<li>\u00a0\u00d8ge niveauet af adiponectin (som har vist sig for at forbedre insulinf\u00f8lsomheden)<\/li>\n<\/ul>\n<p>Men det er vigtigt at bem\u00e6rke, at begge disse unders\u00f8gelser blev udf\u00f8rt p\u00e5 laboratoriemus med en dosis p\u00e5 0,5-2,18g\/kg som korrelerer til en ansl\u00e5et dosis p\u00e5 80-340mg\/kg. for mennesker.<\/p>\n<p><strong>Dette vil derfor svare til tilsvarende doser af:<\/strong><\/p>\n<ul>\n<li>870-3,700mg hindb\u00e6r keton for en person p\u00e5 68kg<\/li>\n<li>1.100-5,000mg hindb\u00e6r keton for en person p\u00e5 90kg<\/li>\n<\/ul>\n<p>Disse unders\u00f8gelser viste ogs\u00e5, at h\u00f8jere doser af hindb\u00e6r keton f\u00f8rte til bedre resultater.<\/p>\n<p>P\u00e5 grund af at disse doser er forholdsvist h\u00f8je i forhold til andre fedtforbr\u00e6ndings-stoffer, er den normale daglige dosering inden for 200-500 mg.<\/p>\n<p><strong>Men den mest afg\u00f8rende Humane unders\u00f8gelse konstateret, at Raspberry keton er mest effektiv i kombination med stimulanser s\u00e5som koffein.<\/strong><\/p>\n<h2>For det andet, hvor meget hindb\u00e6r keton f\u00e5r du i dit tilskud?<\/h2>\n<p>Den anden faktor man skal overveje, er omkostningerne. P\u00e5 grund af dens meget koncentreret karakter, er hindb\u00e6r keton et dyrt stof, og dette har f\u00f8rt til mange lavkvalitets-hindb\u00e6r keton kosttilskud, der har mere fyldestof end faktiske hindb\u00e6r keton-ekstrakt.<\/p>\n<p><strong>Derfor er der mange kosttilskuds-selskaber der har 100mg som anbefalet dosering per dag for at producere det billigere med en lavere dosering.<\/strong><\/p>\n<p>P\u00e5 grund af de seneste EU-regler, er det ikke l\u00e6ngere muligt at k\u00f8be h\u00f8j styrke Raspberry keton ekstrakt. Og som et resultat, er Hindb\u00e6r keton kosttilskud nu begr\u00e6nset til kun 4% keton ekstrakt.<\/p>\n<p><strong>Derfor anbefales st\u00e6rkt at kombinere hindb\u00e6r keton med koffein for at maksimere dens effektivitet.<\/strong><\/p>\n<h2>For det tredje handler det hele om resultaterne<\/h2>\n<p>Ved at se p\u00e5 vores kundefeedback er der at en sammenh\u00e6ng mellem h\u00f8jere doseringer og positive anmeldelser, is\u00e6r n\u00e5r den kombineres med en sund kost og motion.<\/p>\n<p><strong>Som et resultat anbefaler vi f\u00f8lgende tjekliste, n\u00e5r du \u00f8nsker at k\u00f8be hindb\u00e6r keton-tilskud:<\/strong><\/p>\n<ul>\n<li>Hvor meget hindb\u00e6r keton f\u00e5r du? Pr\u00f8v at komme s\u00e5 t\u00e6t p\u00e5 en 500mg daglig portion af ren hindb\u00e6r keton-ekstrakt som muligt,\u00a0eller bruge en formel, der kombinerer hindb\u00e6r keton med koffein for optimale resultater.<\/li>\n<li>Er der nogen fyldestoffer? Pas p\u00e5 lave doser af hindb\u00e6r keton, hvilket kunne indikere en masse fyldestoffer, der bruges i stedet.<\/li>\n<li>Forsikre dig at dit kosttilskud er fremstillet i en GMP og ISO9001:2008 kvalitetsforsikring-certificeret laboratorium, helst i Europa eller USA hvor sikkerhedskontrollen er strengere.<\/li>\n<\/ul>\n<h2>F\u00e5 den anbefalede effektive dosis i Raspberry Ketone Complex<\/h2>\n<p>Vores nye <strong><a href=\"https:\/\/www.betternutritionlabs.com\/da\/produkt\/raspberry-ketone-complex-3-maaneder-forsyning\/\">hindb\u00e6r keton kompleks<\/a><\/strong> kombinerer nogle af de mest potente fedtforbr\u00e6ndere, herunder: Hindb\u00e6r keton, afrikansk mango, guarana, gr\u00f8n te, L-carnitin, \u00e6blecider eddike, grapefrugt, Resveratrol og tang.<\/p>\n<p><a href=\"https:\/\/www.betternutritionlabs.com\/da\/produkt\/raspberry-ketone-complex\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-45988\" src=\"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA.jpg\" alt=\"\" width=\"1336\" height=\"444\" srcset=\"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-120x40.jpg 120w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-200x66.jpg 200w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-244x81.jpg 244w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-288x96.jpg 288w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-320x106.jpg 320w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-400x133.jpg 400w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-500x166.jpg 500w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-600x199.jpg 600w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-700x233.jpg 700w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-768x255.jpg 768w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-800x266.jpg 800w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-1024x340.jpg 1024w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA-1200x399.jpg 1200w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-DA.jpg 1336w\" sizes=\"(max-width: 1336px) 100vw, 1336px\" \/><\/a><\/p>\n<p><span style=\"text-decoration: underline;\">Sources:<\/span><\/p>\n<p><a id=\"sup1\"><\/a>[1] Raspberry ketones inhibited weight gain and improved fat burning 2010<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed?term=red%20raspberry%20adiponectin\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed?term=red%20raspberry%20adiponectin<\/a><\/p>\n<p>Anti Obeisty Action of Raspberry Ketone 2005<br \/>\n<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15862604\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15862604<\/a><\/p>\n<p>Eight weeks of supplementation with a multi-ingredient weight loss product enhances body composition, reduces hip and waist girth, and increases energy levels in overweight men and women<\/p>\n<p><a href=\"http:\/\/www.jissn.com\/content\/10\/1\/22\/abstract\">http:\/\/www.jissn.com\/content\/10\/1\/22\/abstract<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spekulerer du p\u00e5, hvad den maksimale sikre dosering af hindb\u00e6r Ketoner er? Eller er du mere bekymret over minimums-dosisen for at se resultater?<\/p>\n","protected":false},"author":7,"featured_media":8226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[328],"tags":[],"class_list":["post-8222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vaegttab-radgivning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hvad er den anbefalede dosis af hindb\u00e6r ketoner-ekstrakt?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hvad er den anbefalede dosis af hindb\u00e6r ketoner-ekstrakt, som ville v\u00e6re sikkert for mig at tage?\" \/>\n<meta property=\"og:description\" content=\"Spekulerer du p\u00e5, hvad den maksimale sikre dosering af hindb\u00e6r Ketoner er? Eller er du mere bekymret over minimums-dosisen for at se resultater?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/\" \/>\n<meta property=\"og:site_name\" content=\"Better Nutrition Labs\" \/>\n<meta property=\"article:published_time\" content=\"2013-07-28T14:37:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-20T15:30:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose-featured1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"669\" \/>\n\t<meta property=\"og:image:height\" content=\"472\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael Baran\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@betterlabs\" \/>\n<meta name=\"twitter:site\" content=\"@betterlabs\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael Baran\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/\"},\"author\":{\"name\":\"Michael Baran\",\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/#\\\/schema\\\/person\\\/9c1a4118a44dfe202ceb54b998e93024\"},\"headline\":\"Hvad er den anbefalede dosis af hindb\u00e6r ketoner-ekstrakt, som ville v\u00e6re sikkert for mig at tage?\",\"datePublished\":\"2013-07-28T14:37:25+00:00\",\"dateModified\":\"2019-11-20T15:30:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/\"},\"wordCount\":648,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/raspberry-ketone-recommended-dose-featured1.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/\",\"url\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/\",\"name\":\"Hvad er den anbefalede dosis af hindb\u00e6r ketoner-ekstrakt?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/raspberry-ketone-recommended-dose-featured1.jpg\",\"datePublished\":\"2013-07-28T14:37:25+00:00\",\"dateModified\":\"2019-11-20T15:30:22+00:00\",\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/raspberry-ketone-recommended-dose-featured1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/wp-content\\\/uploads\\\/2013\\\/07\\\/raspberry-ketone-recommended-dose-featured1.jpg\",\"width\":669,\"height\":472},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/#website\",\"url\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/\",\"name\":\"Better Nutrition Labs\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/#organization\",\"name\":\"Better Nutrition Labs\",\"url\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/better-nutrition-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/wp-content\\\/uploads\\\/2013\\\/06\\\/better-nutrition-logo.png\",\"width\":595,\"height\":420,\"caption\":\"Better Nutrition Labs\"},\"image\":{\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/betterlabs\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.betternutritionlabs.com\\\/da\\\/#\\\/schema\\\/person\\\/9c1a4118a44dfe202ceb54b998e93024\",\"name\":\"Michael Baran\",\"description\":\"Michael Baran is our head of marketing and one of our resident supplement geeks. He loves to share the latest trends and demystify the science behind what works and what doesn't in the health and fitness world.\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Hvad er den anbefalede dosis af hindb\u00e6r ketoner-ekstrakt?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/","og_locale":"da_DK","og_type":"article","og_title":"Hvad er den anbefalede dosis af hindb\u00e6r ketoner-ekstrakt, som ville v\u00e6re sikkert for mig at tage?","og_description":"Spekulerer du p\u00e5, hvad den maksimale sikre dosering af hindb\u00e6r Ketoner er? Eller er du mere bekymret over minimums-dosisen for at se resultater?","og_url":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/","og_site_name":"Better Nutrition Labs","article_published_time":"2013-07-28T14:37:25+00:00","article_modified_time":"2019-11-20T15:30:22+00:00","og_image":[{"width":669,"height":472,"url":"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose-featured1.jpg","type":"image\/jpeg"}],"author":"Michael Baran","twitter_card":"summary_large_image","twitter_creator":"@betterlabs","twitter_site":"@betterlabs","twitter_misc":{"Skrevet af":"Michael Baran","Estimeret l\u00e6setid":"3 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/#article","isPartOf":{"@id":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/"},"author":{"name":"Michael Baran","@id":"https:\/\/www.betternutritionlabs.com\/da\/#\/schema\/person\/9c1a4118a44dfe202ceb54b998e93024"},"headline":"Hvad er den anbefalede dosis af hindb\u00e6r ketoner-ekstrakt, som ville v\u00e6re sikkert for mig at tage?","datePublished":"2013-07-28T14:37:25+00:00","dateModified":"2019-11-20T15:30:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/"},"wordCount":648,"commentCount":0,"publisher":{"@id":"https:\/\/www.betternutritionlabs.com\/da\/#organization"},"image":{"@id":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/#primaryimage"},"thumbnailUrl":"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose-featured1.jpg","articleSection":["Blog"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/","url":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/","name":"Hvad er den anbefalede dosis af hindb\u00e6r ketoner-ekstrakt?","isPartOf":{"@id":"https:\/\/www.betternutritionlabs.com\/da\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/#primaryimage"},"image":{"@id":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/#primaryimage"},"thumbnailUrl":"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose-featured1.jpg","datePublished":"2013-07-28T14:37:25+00:00","dateModified":"2019-11-20T15:30:22+00:00","inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.betternutritionlabs.com\/da\/hvad-er-den-anbefalede-dosis-af-hindbaer-ketoner-ekstrakt-som-ville-vaere-sikkert-for-mig-at-tage\/#primaryimage","url":"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose-featured1.jpg","contentUrl":"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose-featured1.jpg","width":669,"height":472},{"@type":"WebSite","@id":"https:\/\/www.betternutritionlabs.com\/da\/#website","url":"https:\/\/www.betternutritionlabs.com\/da\/","name":"Better Nutrition Labs","description":"","publisher":{"@id":"https:\/\/www.betternutritionlabs.com\/da\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.betternutritionlabs.com\/da\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/www.betternutritionlabs.com\/da\/#organization","name":"Better Nutrition Labs","url":"https:\/\/www.betternutritionlabs.com\/da\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/www.betternutritionlabs.com\/da\/#\/schema\/logo\/image\/","url":"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/06\/better-nutrition-logo.png","contentUrl":"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/06\/better-nutrition-logo.png","width":595,"height":420,"caption":"Better Nutrition Labs"},"image":{"@id":"https:\/\/www.betternutritionlabs.com\/da\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/x.com\/betterlabs"]},{"@type":"Person","@id":"https:\/\/www.betternutritionlabs.com\/da\/#\/schema\/person\/9c1a4118a44dfe202ceb54b998e93024","name":"Michael Baran","description":"Michael Baran is our head of marketing and one of our resident supplement geeks. He loves to share the latest trends and demystify the science behind what works and what doesn't in the health and fitness world."}]}},"_links":{"self":[{"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/posts\/8222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/comments?post=8222"}],"version-history":[{"count":4,"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/posts\/8222\/revisions"}],"predecessor-version":[{"id":125870,"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/posts\/8222\/revisions\/125870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/media\/8226"}],"wp:attachment":[{"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/media?parent=8222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/categories?post=8222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.betternutritionlabs.com\/da\/wp-json\/wp\/v2\/tags?post=8222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}