{"id":4490,"date":"2013-08-31T18:56:43","date_gmt":"2013-08-31T18:56:43","guid":{"rendered":"https:\/\/www.betternutritionlabs.com\/?p=4490"},"modified":"2019-11-20T15:33:50","modified_gmt":"2019-11-20T14:33:50","slug":"qual-e-la-dose-raccomandata-di-estratto-di-raspberry-ketones-chetone-di-lampone","status":"publish","type":"post","link":"https:\/\/www.betternutritionlabs.com\/it\/qual-e-la-dose-raccomandata-di-estratto-di-raspberry-ketones-chetone-di-lampone\/","title":{"rendered":"Qual \u00e8 la dose raccomandata di estratto di Raspberry Ketones (chetone di lampone)?"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignnone size-full wp-image-12511\" src=\"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-120x80.jpg 120w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-200x133.jpg 200w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-244x163.jpg 244w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-288x192.jpg 288w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-300x200.jpg 300w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-320x213.jpg 320w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-400x267.jpg 400w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-500x333.jpg 500w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-600x400.jpg 600w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-700x467.jpg 700w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-768x512.jpg 768w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-800x533.jpg 800w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1-1024x683.jpg 1024w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2013\/07\/raspberry-ketone-recommended-dose1.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Ti stai chiedendo quale sia la massima quantit\u00e0 di\u00a0chetone di lampone che puoi assumere in sicurezza? O ti stai domando\u00a0quale sia la dose minima per ottenere un risultato?<\/p>\n<p>Bene, la risposta pi\u00f9 veloce \u00e8 che \u2026. Dipende dalla azienda che ti sta vendendo l\u2019integratore e il motivo te lo spiegheremo fra un attimo<!--more--><\/p>\n<h2>Prima dobbiamo capire quale integratore di raspberry ketones stai assumendo e gli studi che stanno dietro le statistiche.<\/h2>\n<p><strong> Due fondamentali studi hanno scoperto che raspberry ketone sembra:<\/strong><\/p>\n<ul>\n<li>stimolare una riduzione della crescita del grasso nel fegato e una generale perdita di peso dopo 10 settimane;<\/li>\n<li>migliora la capacit\u00e0 della norepinefrina di bruciare i grassi;<\/li>\n<li>riduce i livelli di trigliceridi ad alti dosaggi;<\/li>\n<li>accelera il metabolismo;<\/li>\n<li>aumenta i livelli di adiponectina (che \u00e8 stato scoperto possa migliorare la sensibilit\u00e0 all\u2019insulina).<\/li>\n<\/ul>\n<p>Ma \u00e8 importante sottolineare che entrambi questi studi sono stati svolti su topi da laboratorio, usando un dosaggio di 0.5-2.18g\/kg, che equivale a una dose umana stimata in 80-340mg\/kg.<\/p>\n<p><strong>Ci\u00f2, pertanto, corrisponde all\u2019equivalente dosagggio di:<\/strong><\/p>\n<p>870-3,700mg raspberry ketone per una persona di 68 kg.<br \/>\n1,100-5,000mg raspberry ketone per una persona di 90 kg<\/p>\n<p>Questi studi hanno anche dimostrato che una pi\u00f9 alta dose di raspberry ketone conduce a migliori risultati.<\/p>\n<p>Grazie a queste dosi che sono \u2013 in maniera comparativa \u2013 relativamente alte rispetto agli altri composti di bruciatori di grassi, lo standard di dosaggio quotidiano dell\u2019integratore \u00e8 generalmente fissato nell\u2019intervallo di 100-500mg.<\/p>\n<p><strong>Ma lo studio umano pi\u00f9 conclusivo ha rilevato che chetone del lampone \u00e8 pi\u00f9 efficace in combinazione con stimolanti come la caffeina.<\/strong><\/p>\n<h2>Secondo, quanto raspberry ketone stai assumendo nel tuo integratore?<\/h2>\n<p>Il secondo fattore importante \u00e8 considerare il costo. Grazie alla sua natura concentrata, raspberry ketone \u00e8 un composto costoso e ci\u00f2 ha spinto al rilascio sul mercato di numerosi integratori di bassa qualit\u00e0, con un maggior numero di componenti &#8220;tappabuchi&#8221; rispetto all\u2019attuale estratto di raspberry ketone.<\/p>\n<p><strong>Il risultato \u00e8 stato che molte compagnie di integratori stanno promuovendo da 100mg il dosaggio consigliato di raspberry ketone giornaliero, di modo da vendere i loro integratoti pi\u00f9 economici, ma con minor dosaggio di raspberry ketone.<\/strong><\/p>\n<p>A causa di recenti normative europee, non \u00e8 pi\u00f9 possibile acquistare ad alta resistenza estratto chetone del lampone. E di conseguenza, chetone lampone integratori sono ora limitati a soli 4% di chetoni .<\/p>\n<p><strong>E &#8216;quindi consigliabile combinare\u00a0<strong>chetone di lampone<\/strong> con caffeina al fine di massimizzare l&#8217;efficacia.<\/strong><\/p>\n<h2>Terzo, tutto ruota attorno ai risultati.<\/h2>\n<p>Guardando i riscontri dei nostri clienti, sembra esserci una correlazione fra un pi\u00f9 elevato dosaggio e le recensioni positive, specialmente quando siano combinate con una dieta salutare ed esercizio fisico.<\/p>\n<p><strong>Come risultato, noi raccomandiamo di seguire la seguente lista quando volete acquistare un integratore di chetone di lampone:<\/strong><\/p>\n<ul>\n<li>Quanto raspberry ketone stai assumendo? Prova ad avvicinati alla dose di estratto puro di raspberry ketone di 500 mg, quanto pi\u00f9 possibile possibile;\u00a0Oppure utilizzare una formula che combina chetoni di lampone con caffeina per ottenere risultati ottimali.<\/li>\n<li>Ci sono dei tappabuchi? Stai attento ai bassi dosaggi di raspberry ketone che possano indicare un ampio impiego di tappabuchi in polvere al suo posto;<\/li>\n<li>Infine, assicurati che l\u2019integratore sia realizzato secondo le norme di buona fabbricazione e sia stato certificato secondo gli standard ISO9001:2008, meglio in Europa o negli USA dove i controlli sulla sicurezza sono pi\u00f9 rigidi.<\/li>\n<\/ul>\n<h2>Ottenere risultati con Supplementi di Chetone di Lampone Better Nutrition Labs<\/h2>\n<p>Il nostro nuovo<strong> <a title=\"Raspberry Ketone Complex\" href=\"https:\/\/www.betternutritionlabs.com\/it\/prodotto\/raspberry-ketone-complex\/\">raspberry ketone complex<\/a><\/strong> unisce alcuni dei brucia grassi pi\u00f9 potenti, tra cui: Chetone di Lampone, Mango Africano, Guaran\u00e0, T\u00e8 Verde, L-Carnitina, Aceto di Mele, Pompelmo, Resveratrolo e Kelp.<\/p>\n<p><span style=\"text-decoration: underline;\">Ulteriore lettura:<\/span><\/p>\n<p><a href=\"https:\/\/www.betternutritionlabs.com\/it\/chetoni-di-lampone-ce-della-scienza-dietro-le-chiacchiere\/\">https:\/\/www.betternutritionlabs.com\/it\/chetoni-di-lampone-ce-della-scienza-dietro-le-chiacchiere\/<\/a><\/p>\n<p><a href=\"https:\/\/www.betternutritionlabs.com\/it\/prodotto\/raspberry-ketone-complex\/\"><img decoding=\"async\" class=\"alignnone size-full wp-image-46040\" src=\"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT.jpg\" alt=\"\" width=\"1336\" height=\"444\" srcset=\"https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-120x40.jpg 120w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-200x66.jpg 200w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-244x81.jpg 244w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-288x96.jpg 288w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-320x106.jpg 320w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-400x133.jpg 400w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-500x166.jpg 500w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-600x199.jpg 600w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-700x233.jpg 700w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-768x255.jpg 768w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-800x266.jpg 800w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-1024x340.jpg 1024w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT-1200x399.jpg 1200w, https:\/\/www.betternutritionlabs.com\/wp-content\/uploads\/2016\/09\/Raspberry-Ketone-banner-IT.jpg 1336w\" sizes=\"(max-width: 1336px) 100vw, 1336px\" \/><\/a><\/p>\n<p><span style=\"text-decoration: underline;\">Sources:<\/span><\/p>\n<p><a id=\"sup1\"><\/a>[1] Raspberry ketones inhibited weight gain and improved fat burning 2010<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed?term=red%20raspberry%20adiponectin\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed?term=red%20raspberry%20adiponectin<\/a><\/p>\n<p>Anti Obeisty Action of Raspberry Ketone 2005<br \/>\n<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15862604\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15862604<\/a><\/p>\n<p>Eight weeks of supplementation with a multi-ingredient weight loss product enhances body composition, reduces hip and waist girth, and increases energy levels in overweight men and women<\/p>\n<p><a href=\"http:\/\/www.jissn.com\/content\/10\/1\/22\/abstract\">http:\/\/www.jissn.com\/content\/10\/1\/22\/abstract<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti stai chiedendo quale sia la massima quantit\u00e0 di\u00a0chetone di lampone che puoi assumere in sicurezza? O ti stai domando\u00a0quale sia la dose minima per ottenere un risultato? Bene, la risposta pi\u00f9 veloce \u00e8 che \u2026. Dipende dalla azienda che ti sta vendendo l\u2019integratore e il motivo te lo spiegheremo fra un attimo<\/p>\n","protected":false},"author":7,"featured_media":6205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consigli-di-perdita-di-peso"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Qual \u00e8 la dose raccomandata di estratto di Raspberry Ketones (chetone di lampone)?<\/title>\n<meta name=\"description\" content=\"Ti stai chiedendo quale sia la massima quantit\u00e0 di chetone di lampone che puoi assumere in sicurezza e la dose minima per ottenere un risultato?\" \/>\n<meta name=\"robots\" content=\"index, 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