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The Yacon plant, known as Smallanthus sonchifolius grows natively in the Andes mountains of South America.
What makes the Yacon unique is it’s root, which is one of the richest dietary sources of fructooligosaccharides (FOS).
Yacon XL is a natural supplement which provides a massive 500mg of pure Yacon root extract per capsule providing the benefits of Yacon syrup in a practical calorie free capsule format.
Out of stock
The Yacon plant, known as Smallanthus sonchifolius grows natively in the Andes mountains of South America and has been eaten for hundreds of years by the locals for its medicinal, and therapeutic properties.
What makes the Yacon unique is it’s root, which is one of the richest dietary sources of fructooligosaccharides (FOS). These are packed with pre-biotics, which help feed good bacteria which may help reduce inflammation, and help improve metabolism.
The Yacon root is also a rich source of dietary fiber and in particular inulin which has been linked to improving glycemic indices, boosting antioxidant capacity and body weight.
Yacon XL is a natural supplement which provides a massive 500mg of pure Yacon root extract per capsule essentially providing all the benefits of Yacon syrup in a practical calorie free capsule format.
What sets Yacon root apart is it’s unique composition which features Fructooligosaccharides (FOS) which is a fermentable fiber rich in inulin.
Fructooligosaccharides (FOS) have been linked to increases in the levels of friendly gut bacteria like Lactobacillus and Bifidobacterium. These plays an important role in maintaining good digestion, and has been linked in studies to lower risks of diabetes, improved immunity, supporting brain function, lower inflammation and increasing their numbers may help maintain a healthy weight.
Bifidus and Lactobacillus have been found to play a role in helping inhibit cholesterol synthesis in the liver, and help enhance insulin sensitivity.
But thats not all, Fructooligosaccharides (FOS) are dietary fibers which may also help with appetite control and food cravings by modulating gastrointestinal peptides.
Yacon root is not the only source of FOS, but it is the richest. As a comparison, a serving of Yacon XL (2 capsules) featuring 100% pure yacon root extract contains the equivalent in fructooligosaccharides (FOS) of over 12 Jerusalem artichokes, 535 onions, or 530 bananas!
Yacon root extract is also over one and a half times more concentrated than Yacon syrup without the added calories.
No significant side effects have been reported for Yacon root supplementation at up to 0.14g FOS per kg of body weight.
Yacon extract should be avoided if you frequently suffer from diarrhea, loose stools or if you are allergic to Yacon or related foods such as sunflower seeds.
Our supplement is caffeine free, suitable for vegetarians, and does not contain any genetically modified ingredients.
At Better Nutrition Labs we stand behind our mission of providing high quality supplements, featuring premium ingredients and effective formulas.
All our supplements are proudly manufactured in the UK to GMP standards and ISO9001:2008 quality assurance certification.
Order before 3pm GMT (Monday to Friday), and we will dispatch your order same day. All other orders are dispatched the next working day.
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Each capsule provides: %NRV*
Yacon Root Extract 500mg **
Ingredients: Yacon root extract, Gelatin Capsule Shell,Magnesium
Stearate (Flowing Agent), Silicon Dioxide (Sipernat 225)
(anti caking agent). Not suitable for vegetarians.
Manufactured in the UK to GMP standards for Better Nutrition Labs.
Guidelines for best results:
Take 1 capsule 60 minutes before main meals with a full glass of water
For best results take 2 capsule a day on an empty stomach
Do not exceed recommended dose
Caution:
Yacon extract should be avoided if you frequently suffer from diarrhea, loose stools or if you are allergic to Yacon or related foods such as sunflower seeds.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Consult your doctor before taking any supplement or changing your diet.
Discontinue use and consult a doctor if adverse reactions occur.
Not intended for persons under the age of 18.
Storage:
Keep out of direct sunlight in a cool dry place out of sight and reach of children
Do not use if inner seal is damaged
Yacon syrup: beneficial effects on obesity and insulin resistance in humans.
The recommended daily consumption of yacon syrup with no undesirable gastrointestinal effects is 0.14 g fructooligosaccharides/kg. Daily intake of yacon syrup produced a significant decrease in body weight, waist circumference and body mass index. Additionally, decrease in fasting serum insulin and Homeostasis Model Assessment index was observed. The consumption of yacon syrup increased defecation frequency and satiety sensation. Fasting glucose and serum lipids were not affected by syrup treatment and the only positive effect was found in serum LDL-cholesterol levels.
Thirty-five out of a total of 55 women completed this study with good compliance.
This study was a double-blind, placebo-controlled clinical trial featuring 55 obese women participants with cholesterol problems and a history of constipation.
40 women took Yacon syrup, while 15 took a placebo.
After a study period 120 days:
The Yacon syrup group had lost 33 pounds (15 kg) on average, and lost 3.9 inches (10cm) off their waist.
The placebo group gained an average of 3.5 pounds (1.6 kg), with no significant change in their waist circumference.
Body Mass Index (BMI) went from 34 to 28 (From obese to overweight).
Stool frequency increased from 0.28 per day to 0.99 per day, effectively curing them of constipation.
Fasting insulin levels went down by 42%.
Insulin resistance, a major risk factor for diabetes and heart disease, went down by 67%.
LDL (the “bad”) cholesterol went from 137 mg/dL to 97.5 mg/dL (a 29% decrease).
http://www.ncbi.nlm.nih.gov/pubmed/19254816
Dietary fructooligosaccharides and potential benefits on health.
FOS have important beneficial physiological effects such as low carcinogenicity, a prebiotic effect, improved mineral absorption and decreased levels of serum cholesterol, triacylglycerols and phospholipids.
http://www.ncbi.nlm.nih.gov/pubmed/20119826
Yacon [Smallanthus sonchifolia (Poepp. et Endl.) H. Robinson]
chemical composition and use – a review
J. Lachman, E.C. Fernández, M. Orsák
Czech University of Agriculture in Prague, Czech Republic
http://www.agriculturejournals.cz/publicFiles/52777.pdf
Yacon syrup: Principles and processing
http://www.cipotato.org/artc/cip_crops/1919-Yacon_Syrup.pdf
Dr Oz Show: Yacon Syrup Extract the metabolism Game Changer
https://web.archive.org/web/20140201154140/http://www.doctoroz.com/episode/metabolism-game-changer
http://www.doctoroz.com/expert-responses-yacon-project
The Yacon syrup Project Study by Dr Oz
Dr Oz asked 60 women to eat one teaspoon of yacon syrup with or before each meal (breakfast, lunch and dinner) for four weeks. They were told not to otherwise change their usual diets or exercise habits. Forty of the 60 women completed the project. Of these 40 women:
http://www.doctoroz.com/videos/yacon-syrup-project
Effect of Yacon (Smallanthus sonchifolius) on Colonic Transit Time in Healthy Volunteers
Yacon markedly accelerates colonic transit in healthy individuals. Further studies are needed in constipated patients to confirm these preliminary data. Due to the low caloric content of yacon, the root could be a useful treatment in constipated diabetics or obese patients.
http://www.karger.com/Article/Abstract/155214
Gut flora in health and disease
Gut flora might also be an essential factor in certain pathological disorders, including multisystem organ failure, colon cancer, and inflammatory bowel diseases. Nevertheless, bacteria are also useful in promotion of human health. Probiotics and prebiotics are known to have a role in prevention or treatment of some diseases.
http://www.ncbi.nlm.nih.gov/pubmed/12583961
Obesity, Diabetes, and Gut Microbiota – The hygiene hypothesis expanded?
Evidence for the role of gut microbiota in the regulation of energy homeostasis and fat storage
http://care.diabetesjournals.org/content/33/10/2277.full
Microbial ecology: human gut microbes associated with obesity.
http://www.ncbi.nlm.nih.gov/pubmed/17183309
Inulin and oligofructose: safe intakes and legal status.
http://www.ncbi.nlm.nih.gov/pubmed/10395609
Effect of fructo-oligosaccharides on intestinal microflora
8 grams of fructooligosaccharides per day for two weeks lead to a 10-fold increase in the amount of Bifidobacteria.
http://onlinelibrary.wiley.com/doi/10.1002/food.19870310528/abstract
Impact of inulin and oligofructose on gastrointestinal peptides.
Michael –
My wife has been using these for two months and it seems to help with her appetite and cravings complaints.
Michael –
Meine Frau hat diese 2 Monate lang benutzt und es scheint gegen ihren Appettit und ihre Probleme mit dem Heißhunger zu helfen
Michael –
Mia moglie li utilizza da due mesi e sembrano aiutare con l’appetito e le voglie di cibo.
catherine –
Ich gebe nur 4 Sterne weil es dazu führt, dass ich 3 mal am Tag aufs Klo muss. Abgesehen davon scheint es zu wirken, Ich fühle mich nach den Mahlzeiten voller und habe seit Beginn knapp 2 kg verloren.
catherine –
I’m only giving this a 4 star because its making me go to the loo at least 3 times a day! Other than that it seems to be working, I’m feeling fuller after meals and lost just under 2 kg since starting.
catherine –
Dò solo 4 stelle perché mi sta facendo andare al bagno almeno 3 volte al giorno! A parte questo sembra funzionare, mi sento piena dopo i pasti e ho perso poco meno di 2 kg da quando ho iniziato.
Alena –
Good service, and a handy guide which came in the box.
Alena –
Buon servizio, e una guida pratica che è inclusa nella confezione.
Alena –
Guter Service und ein praktischer Leitfaden, der da in der Schachtel mit kommt.