Freephone: 0800 0488 278 
Free express delivery on all orders over £50
We ship from the UK and orders to the EU are now VAT free, local VAT will be payable locally on delivery.
We are big fan of wearables, but if you haven’t tried a Fitbit, Apple watch, Android wear watch or dedicated tracker it can be hard to imagine or justify the cost of these accessories, let alone get a true idea of what they can actually do. Here I’m going to share my own experience with [...]
January the 1st is a powerful motivator. It’s a chance to turn a new page and start the year with a blank page. A chance to start over fresh, and to take action on our new goals for the year and to finally get started on that Yoga practice, that morning run, starting that new [...]
In this special celeb secrets report we’ll deconstruct the diet plan Ed Sheeran followed to lose 3.5st and get back in peak shape. […]
In this guide we will look at the importance of Omega fatty acid ratios, and how much EPA and DHA you really need to optimise your Omega 3 levels. […]
In this special celeb secrets report we’ll deconstruct the diet plan Ariana Grande follows to stay in peak shape. […]
As we saw in our previous report its very easy to fall in the trap of Omega 3 deficiency and end up with the health consequences of an out of balance Omega 3 to Omega 6 ratio. Click here if you haven’t read our report on Omega 3 Deficiency – Can Krill oil improve your Omega [...]
Omega 3 fatty acids are essential for optimal health, yet are one of the most overlooked, and deficient fat in the average European or American diet. A recent study[1] found that most Americans are seriously deficient in animal based omega-3 fats, and this deficiency is the sixth biggest killer causing over 96,000 deaths a year [...]
Beetroot, also known as Beet, is a sweet vegetable which became popular as early as Roman times for its health benefits. With a unique taste you will either love or hate, it features a rich nutrient profile containing carbohydrates, protein, as well as soluble fibre, potassium, magnesium, iron, vitamins A, B6 and C, folic acid, [...]
Montmorency cherries (Prunus cerasus), also known as tart cherries are specific types of sour cherries which are native to the USA, Canada and France. Named after the Montmorency area of France, this unique cherry variety is rich in naturally occurring phytonutrients including: anthocyanins and melatonin which have been linked to a wide range of health [...]
Running has always historically been associated with weight loss. And it must be true that if you train a few times a week diligently, manage to run your first half marathon, and graduate to finishing a full marathon then you’ll be losing weight in the process right? The reality though might surprise and disappoint you… [...]
