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5-HTP (5-Hydroxytryptophan) is a popular non-prescription herbal supplement used to promote satiety, reduce stress, help with anxiety, improve mood and help induce better sleep. In this report we will look into how 5-HTP works, the benefits you can derive from supplementation, as well as the recommended dosage necessary for these. Lastly we will highlight what [...]
Omega-3 fish oil capsules are one of the most widely used health supplements on the market today thanks to a wide range of health benefits. But a new comer has recently made an appearance in the fish oil market called krill oil, which is touted to be vastly superior to fish oil in a variety of different ways. Krill are [...]
Green coffee bean extract has become a popular fat burner due to promising clinical study results as well as media coverage by a famous TV doctor and celebrities such as Mrs. California 2011 Christy Van Der Westhuizen touting its benefits[1]. In our report we will look into what makes green coffee extract effective, provide the [...]
Did you know that a recent study from the USDA estimates we consume nearly a Ton (1966 lbs) of food a year? This is a staggering number, which highlights the important role the colon plays and the sheer work involved behind the scenes during our digestion process. But the digestive process is much more than just [...]
When trying to get into that dress, or get that beach body in time for the holidays it can be tempting to drastically cut calories and more or less starve yourself until you get there. Unfortunately this is very common, and the rise of photoshopped celebrity photos is not helping the cause. We know that [...]
Forskolin is a unique compound native to the root of the Coleus Forskohlii plant which has been used for centuries in Ayurvedic medicine. In this context the plant had been used historically to treat heart disorders such as high blood pressure and chest pain (angina), as well as respiratory disorders such as asthma. Recent studies [...]
Whether you’re looking to burn a few lbs, or need to tackle that beer belly for good, its frustrating when the results don’t seem to come fast enough. We have all been there, from trying to hit the gym and sticking to your new resolution to attempting to make healthy choices at meal times… Chiseling [...]
Garcinia Cambogia and Green Coffee extract are popular supplements, and as a result we get many questions from our visitors and customers about which is best, whether you can take both safely and if there are any advantages to taking both green coffee and garcinia cambogia together. In our report we will provide a Q&A [...]
Garcinia Cambogia is a popular weight loss aid, which has been praised for its ability to help accelerate weight loss. But before you buy a supplement, there are some important factors you need to know to ensure optimal and safe results. In our report we will be looking at the 3 most important factors you [...]
Although completely eliminating carbohydrates from our diet isn’t the ultimate solution to weight loss, there can be great benefits reaped from reducing or generally controlling the carbs we consume on a daily basis. Controlling carbohydrate is especially important for those of us who are already obese or heavily overweight. The reason for this is that [...]
